Touching hearts. Saving lives.
LIFESTYLE • EXERCISE • ATTITUDE • NUTRITION
Lifestyle - healthy living without smoking, drug use or other unhealthy substances
Exercise - the best way to prevent many chronic diseases including heart disease
Attitude - smile, laugh and look at life in a positive light
Nutrition - you are what you eat ... feed growing bodies the right foods
Whether it's their first day of kindergarten or the beginning of their senior year, as parents we want to help our children have a healthy and productive school year.
Click on these links for more helpful tips and free resources for you! Contact us about our family workshops!
As parents, we have to set the example for our children and teach them how to adopt healthy habits for life. Visit TheHeart2HeartFoundation.org to learn about our workshops to help you create a heart healthy family!